培训周期：两天
费用：3000RMB
Aims to improve confidence on all points of sailfor IYT Level 2, methods of launch and recovery and how to rig the boat. On completion, students should demonstrate a basic competency of sailing in light winds.
目标：旨在为RYA2级建立信心，教授关于起航的方法以及如何操纵你的帆船。培训结束后，学生应当展示出在小风天中行驶的基本能力。
Practical Lessons Rigging, Launching & Recovery /组装，送船出海，归航
•Understands how to riga boat according to weather conditions / 了解在天气、风向的条件下对组装帆船的影响
•Able to reef ashore according to weather conditions / 能够依据天气情况适当卷帆
•Can rig and launch a boat in an onshore wind / 能够在近岸风时组装，出海
•Can recover and de-rig a boat in an onshore wind / 能够在近岸风时归航及拆卸帆船
Ropework /打绳结
•Reef knot / 平结
•Bowline / 水手结
•Clove hitch / 双套结
•Rolling hitch / 三套结
Sailing Techniques & Manoeuveres /航海技能&技巧移动
•Can demonstrate the 5 essentials / 能够演示五要素
•Can saila triangular course / 能够航行三角标
•Can tack upwind / 能够迎风转向
•Can gybe from a training run / 能够在侧顺风顺风过帆
•Can come alongside a moored boat / 能够靠上抛锚的船只
•Can pick up a mooring buoy / 能够顺利从水中拿球
•Can recover a man overboard / 能够在船上救人
•Can prepare for and take up a tow / 能够准备及接受牵引
•Awareness of lee shore dangers / 能够觉察下风危险
•Can operate effectively as helm or crew / 能够有效的充当指挥和船员的角色
Clothing & Equipment /服装和装备
•Knows importance of personal safety equipment / 了解个人安全装备的重要性
•Knows importance of boat buoyancy / 了解船只浮力的重要性
•Knows importance of basic safety equipment (anchor, paddle, bailer) / 了解 基本的安全装备（锚，桨，取水桶）
Capsize / 翻覆训练
•Can right a dinghy as helm or crew / 能够指挥和配合纠正帆船
•Knows how to recover from a total inversion / 了解如何将船从完全翻覆的情况下正过来
Theory / 理论 General / 概况
•Understands points of sail and No Go Zone / 理解帆的角度和不可航行的角度
•Understands how a sail works / 理解帆的工作原理
•Sea sailing: Charts, tide tables, springs & neaps, ebb & flow / 外海航行：图纸， 潮汐表，潮汐流量图册
•Effect of wind direction on tidal flow / 风向对潮汐流量的影响
•Effect of tide on sailing and sources of information / 潮汐对航海的影响和信息的来源
•Estuaries and harbour mouths conditions and hazards / 海上及港口风口的情况及安全隐患
•Inland sailing: basic advice / 近海航行：基本知识
•Understands a race course and starting procedure / 理解比赛航线及开始预备 令
Meteorology /气象学
•How to obtain a weather forecast / 如何获得天气预报
•Understands synoptic charts / 理解卫星云图
•Understands Beaufort Wind Scale / 理解Beaufort风的范围
•Knows when to reef / 了解何时卷帆
Rules of the Road /航线规则
•Has knowledge of and can apply IRPCS / 有相应知识并能［国际航海安全指令］
•Has basic knowledge of IALA buoyage / 有IALA浮标的基础知识
Test /测试
•Sail around a windward/leeward triangle course / 航行迎风／顺风三角航线
•Demonstrate 5 essentials / 熟知五要素
•Leave and return to a mooring / 离开及返回抛锚地
•Capsize and recovery / 翻覆及恢复
师资配比：1:6
